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Computer Health Hazards :
Nashik Doctors
Information about Computer Health Hazards
Computer–related health problems are caused by lack of knowledge about “Safe computing techniques”. Read here about a variety of health issues on symptoms, prevention, etc. of computer related health hazards.
- Millions of people around the world, use computers as their primary business tool as a result the number of hours people use computers has increased
tremendously.
- Some of the most common problems related to computer use are Carpal tunnel syndrome, repetitive strain injury, computer eyestrain, computer vision syndrome.
- A few useful tips that you can follow to lower your computer related health hazards are :
Eye Strain: Install an anti-glare screen, adjust the screen brightness to suit your eyes.
Carpal Tunnel Syndrome: Adjust your chair height to have your elbow angle at 90-100 degrees, hold the mouse loosely and click lightly.
Neck and Back Strain: Sit up straight, have the chair back rest tilt adjusted, have enough desktop space to accomodate papers and files easily.
Conjunctivitis (itchy, bloodshot eyes) and Dermatitis: See to it that the screen does not wave, look away fgrom the screen at regular intervals, don’t forget to blink.
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