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Computer Health Hazards : Nashik Doctors

Information about Computer Health Hazards

Computer–related health problems are caused by lack of knowledge about “Safe computing techniques”. Read here about a variety of health issues on symptoms, prevention, etc. of computer related health hazards.

  1. Millions of people around the world, use computers as their primary business tool as a result the number of hours people use computers has increased computertremendously.
  2. Some of the most common problems related to computer use are Carpal tunnel syndrome, repetitive strain injury, computer eyestrain, computer vision syndrome.
  3. A few useful tips that you can follow to lower your computer related health hazards are :
    Eye Strain: Install an anti-glare screen, adjust the screen brightness to suit your eyes.
    Carpal Tunnel Syndrome: Adjust your chair height to have your elbow angle at 90-100 degrees, hold the mouse loosely and click lightly.
    Neck and Back Strain: Sit up straight, have the chair back rest tilt adjusted, have enough desktop space to accomodate papers and files easily.
    Conjunctivitis (itchy, bloodshot eyes) and Dermatitis: See to it that the screen does not wave, look away fgrom the screen at regular intervals, don’t forget to blink.

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